Asparagus fries. This garlic asparagus dish is a Northern Italian side dish. Pan-Fried Asparagus. this link is to an external site that may or may not meet accessibility guidelines. Here's what you need: asparagus, almond, parmesan cheese, garlic powder, dried oregano, salt, pepper, eggs, plain greek yogurt, lemon juice, chives, salt, pepper.
Enter our Asparagus Fries, which are incredibly good for you, and so delicious that you'll want to We substitute fresh asparagus for potato, as asparagus delivers fiber, vitamins, minerals, and. Asparagus fries are a delicious appetizer to dip in Greek yogurt ranch dressing! Once asparagus fries are crisp and brown, remove from the oven and serve hot with the dip! You can cook Asparagus fries using 6 ingredients and 3 steps. Here is how you cook that.
Ingredients of Asparagus fries
- Prepare of asparagus.
- You need of flour.
- Prepare of panko.
- You need of parmesian.
- Prepare 2 of eggs.
- It’s of salt pepper garlic powder.
Here's a completely new kinda fry. Fresh asparagus battered and rolled in crunchy breadcrumbs and nutty Parmesan cheese and baked to perfection. Try this oven-baked asparagus fries recipe. Asparagus that gets coated in a Parmesan Herb Panko and is baked to crispy and delicious perfection!
Asparagus fries step by step
- Pre heat oven 400°.Prep your plates. Flour, eggs, panko bread and parmesian. In the panko add salt, pepper, and garlic powder..
- Cutt bottom ends off asparagus. Roll in flour, then dredge in eggs, and roll in panko..
- Bake until crispy. About 15 to 20 minutes..
The entire family will love them! We often have fried rice in various guises, either as accompaniment or as a one-dish light meal. Also add scrambled raw egg to the rice while constantly stirring in final stages of frying for added flavour. You can prepare this fibrous vegetable by either boiling, steaming, roasting, sauteing, broiling, or pan-roasting. I love these baked asparagus fries!
