vegetable breakfast. Make mini frittatas with spinach and sun-dried tomatoes for a healthy breakfast to go. Everyone tells you to eat more vegetables, but how do you squeeze more into your day? If you get a jump-start on your veggie consumption with your morning meal, you're already.
Ingredients of vegetable breakfast
- Prepare 4 large of eggs.
- It’s 2 tbsp of olive oil,.
- It’s 1 small of onion chopped.
- It’s 2 large of tomatoes in halfs.
- Prepare 1 2/3 packages of beans.
- It’s 1 2/3 packages of mushroom.
- You need 1 3/4 packages of culiflower.
- Prepare 1 packages of asparagus.
- You need 1 pinch of salt.
- Prepare 1 pinch of black pepper.
Scrambles, frittatas, and other egg-dominant meals aren't the only way to fit more produce into your. Download Vegetable breakfast stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices.. I've started eating vegetables at breakfast. This clean eating vegetable breakfast tart is a filling, protein-filled breakfast at home or on the go!
vegetable breakfast instructions
- boil eggs till fim and tunder.
- cut each veg in equal halfs.
- place a deep frying pan on gas,medium heat,pour 2 table spoon of oil then add the chopped onion let it fry for 1minute then add the beans,culiflower,mushrooms and asparagus to fry for 3 minutes then add the tomatoes with a pinch of salt and black pepper,cover to semmer for 1 minute then serve.
This particular recipe is one I ran across from years ago! Apparently, I developed the recipe and then. We get it: it's hard to get enough vegetables into your diet. This simple egg and vegetable breakfast loaf is a colourful and healthy start to the day. It makes a great centre piece for a brunch too.